About Lyndy
B.S Herbal Science & Licensed Massage Therapist
Yoga Therapist (RYT)
I AM, I AM....
"Inspired by all of Mother Nature's gifts and the self healing capabilities of the subtle body. Our bodies are of the Natural world just as any tree, flower or mycelium in the forest. We are ecosystems to be cared for and have innate healing within. We have the choice and knowledge to live in vital synergy, but within our current world we must fight for it. The struggle against "dis-ease" from environmental toxins, dead food, radio frequency, and a broken medical system is real, but not our destiny. I believe in change and revitalizing our soils within and the earth we walk upon. It is a lifestyle and retraining of the mind to initiate the healing of the body, soul and spirit. We are all capable, we can do it together, we can do it for our future generations of living. Journey with me to a self-reliant, conscious, free, and vitalist well-being."
Lyndy Birch started down the path of service for health and healing 7 years ago earning her bachelor’s degree in Herbal Science at Bastyr University, license in Massage Therapy, accreditation in Yoga Therapy, and certification in Permaculture Design. She has expanded her knowledge for alternative health and healing through cultural travels and perspectives from Mayan and Ayurveda practices and into various medicinal plant and mycology studies. Her focus and passion within her practice is in women’s health, prenatal and postnatal care, abdominal and clinical massage, gut ecology and holistic self-care and lifestyle. Guiding others to understand their own nature within is empowerment for personal well-being and preventative health care.
Services
Clincal Herbal Consult
Discover and balance the root causes of 'dis-ease' with a holistic and alternative approach to health care. Consultations consist of constitutional analysis, overviews of family history, diet/nutrition and lifestyle; ultimately you will be heard for your most present health obstacles and experiences. Suggestive support will be provided for the mind, body, spirit and soul's vitality using herbs, food as medicine, transitions in lifestyle and self-care practices for your optimal well-being. Lyndy works with family health, Women's health, digestive health, sleep health, chronic pain, immune building and nervous system restoration. Personal formulations from teas to tinctures will be available.
Initial package of 3, 60-75 minute sessions $300, personal formulations purchased separately.
Additional follow up visits $100. Email lyndy@soulyrooted.com to inquire. Book virtually or in office.
If in need, sliding scale rates are an option.
Massage Therapy
Therapy of touch has been a profound source of healing for centuries. It has extensive health benefits for all our functional and vital body systems. We work with the lymph system, tissue healing, skeletal alignment, emotional stagnation, digestive health, immune health and more! Lyndy specializes in Mayan abdominal massage, corrective care, prenatal and postnatal massage, implementing a variety of modalities such as cupping, gua sha, aromatherapy, stretching and active release methods.
​
Sessions are 60 minutes for $85 or 90 minutes for $105.
Email lyndy@soulyrooted.com to book in office at Mountain Time Wellness in Columbia Falls,MT
​
"The practice of receiving and letting go can be your own best healer"- Lyndy Birch
Massage and Sound Therapy
Experience the healing powers of sound therapy and massage with Lyndy and Mary at Glacier Sound. Come with an intension for personal work or just simply open to receive and listen. Let the tones, vibrations and messages of singing bowls, chimes, flutes, drums, voice and therapeutic touch balance, open and clear your centers for healing.
​
Sessions are 60 minutes for $150.
Email lyndy@soulyrooted.com to book at Glacier Sound in Columbia Falls, MT
​
"Our cells, tissues and neural pathways orchestrate their own symphony, we are held together by frequencies and vibrations. Let the sound heal and rewrite your symphony" - Lyndy Birch
Women's Health
Helping Women and Mammas feel vital for themselves, their children and families is the healing to our future generations. Explore yourself more deeply, understand your vital signs of hormone balance, menstrual cycles, fertility, and menopause. Support your body through all transitions of maturity, birth, labor, new mother and grandmother knowing vital herbs and foods for balance. Heal and don't suppress the challenges of endometriosis, irregular cycles, infertility, postnatal recovery and many more prominent health concerns of most women today. Feel like YOU!
​
Women's Prenatal and Postnatal packages are available for massage and herbal support. Inquire at lyndy@soulyrooted.com
​
"When sleeping women wake, mountains move"- Susan Manning
Skills and Education
Want to be more self reliant, resilient and proactive with your health care? Learn skills of herbal medicine and product making for preventative health, healing and vitality. Establish permaculture skills for sustainable and regenerative living. Workshops will be offered seasonally and by request.
​
Inquire through email lyndy@soulyrooted.com, join the Community Connection email list or watch for postings.
​
"The more I give to life, the more life gives to me,
And the more I relax and open my mind,
The more of reality I see
Fall in love with your own reality" - Peta Kelly
Herbal Products & Apothecary
I love making herbal medicine! All products are authentically handcrafted, wildcrafted, ethically sourced, organic and of highest quality. Nature is our medicine in the purest form, personal formulations from teas to tinctures will be dispensed out of office with consultations and can be purchased online through my Etsy shop SoulyRootedWellness
Take a look at my suggestive supplement store for quality assured brands and products I recommend.
​
​
​